Tayis F's Journal, 12 Dec 23


View Diet Calendar, 12 December 2023:
1544 kcal Fat: 68.09g | Prot: 85.49g | Carbs: 147.09g.   Breakfast: Peanut Butter & Co Powdered Peanut Butter, Mestemacher Pumpernickel with Whole Rye Kernels, Nano Protein Pancake, Яйцо. Lunch: Blue Bell Java Jolt, Халва Самаркандская, Smashpack Protein Pudding Chocolate Peanut Butter. Afternoon Tea: Publix Cheddar Cheese, Calavo Avocado, Sweetgreen Shredded Cabbage. Dinner: Icelandic Fish Cakes, Kirkland Signature Broccoli, HEB Natural Ground Grass Fed Beef, Central Market Organic Bucatini. more...
278 kcal Exercise: Apple Health - 24 hours. more...

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Yum! 
12 Dec 23 by member: -MorticiaAddams

     
 

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