Been walking an average of 5.45 miles everyday in Barbados, have not weighed myself, but clothes are super loose!!
View Diet Calendar, 12 December 2023:
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1632 kcal
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Fat: 63.87g | Prot: 80.26g | Carbs: 198.38g.
Breakfast: Chiquita Mini Banana. Lunch: Near East Lentil Rice Pilaf Mix. Dinner: The Fresh Market Diced Sweet Potatoes, Chow Mein or Chop Suey, Fried Battered Fish. Snacks/Other: Cornbread (Home Recipe), Oreo Double Stuf Sandwich Cookies. more...
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2988 kcal
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Exercise:
Standing HIIT - 1 hour and 25 minutes, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 48 minutes. more...
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