Weigh In record (no journal entry) for 11 December 2023
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1867 kcal
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Fat: 75.06g | Prot: 58.80g | Carbs: 231.62g.
Breakfast: Laugenstange, Latte Macchiato. Lunch: Barilla Pesto Alla Genovese, Frischkäse. Dinner: Ja! Spagetti. more...
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Losing 0.7 kg a Week
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Maria Bumiller's Weight History
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