Weigh In record (no journal entry) for 06 October 2015
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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924 kcal
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Fat: 22.69g | Prot: 43.21g | Carbs: 142.49g.
Breakfast: Chicken Breast, Mozzarella Cheese, Carrot Juice, Orange Juice, Latte with Sugar. more...
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steady weight
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