Weigh In record (no journal entry) for 11 December 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1220 kcal
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Fat: 51.18g | Prot: 49.57g | Carbs: 113.35g.
Breakfast: Акнар Куриные Котлеты, Чевапчичи, Рис Вареный. Lunch: Батон Нарезной, Сыр, Одари Молоко 3,2%, Салат Овощной со Сметаной. Snacks/Other: Белое Столовое Вино, Трубочка со Сгущенкой. more...
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Gaining 0.8 kg a Week
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lilek_05's Weight History
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