Weigh In record (no journal entry) for 12 October 2023
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60.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1285 kcal
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Fat: 36.49g | Prot: 34.91g | Carbs: 209.34g.
Breakfast: Молоко, Жареная Картошка, Своя Лінія Пряники со Сгущенкой, Сарделька, Пшеничная Каша, Roshen Mintex+, Чай, Roshen До Кави, АТБ Плюшка, Чайка Хлеб Тостовый, Овсяная Каша на Воде, Булочка с Маком, Чай с Сахаром. more...
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Losing 4.2 kg a Week
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maryxxq.'s Weight History
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