apaydinceyda's Journal, 11 Dec 23


View Diet Calendar, 11 December 2023:
821 kcal Fat: 26.23g | Prot: 34.25g | Carbs: 115.27g.   Breakfast: Şekersiz Türk Kahvesi, Hurma, Ceviz, Muz. Lunch: Yayla Yayla Çorbası , Bulgur Pilavı, Orman Kebabı. Snacks/Other: Salep. more...

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