Weigh In record (no journal entry) for 11 December 2023
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79 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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180 kcal
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Fat: 6.25g | Prot: 4.83g | Carbs: 28.58g.
Breakfast: Гречка Отварная. more...
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Losing 0.7 kg a Week
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fox10212's Weight History
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