Weigh In record (no journal entry) for 08 December 2023
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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761 kcal
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Fat: 48.15g | Prot: 68.78g | Carbs: 13.20g.
Breakfast: Coffee Like Латте (300мл), ВкусВилл Крылья в Томатном Соусе . more...
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Gaining 0.6 kg a Week
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annet-ad's Weight History
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