Weigh In record (no journal entry) for 11 December 2023
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71.8 kg
Lost so far: 48.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1941 kcal
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Fat: 89.13g | Prot: 71.13g | Carbs: 210.96g.
Breakfast: Arla Kaergarden Balance Gesalzen, Aldi Brie, Wasa Knäckebrot Rustikal, Alpro Not Milk 1,8%. Lunch: Butter-Croissants. Dinner: Döner Kebab. Snacks/Other: Dr. Oetker Vanillepudding, Nussschokolade, Haferflockenkeks, Ferrero Küsschen. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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