Weigh In record (no journal entry) for 11 December 2023
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83.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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256 kcal
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Fat: 14.68g | Prot: 21.85g | Carbs: 10.12g.
Breakfast: Говядина Отварная, Говяжий Бульон. Lunch: Говяжий Бульон, Перепелиное Яйцо. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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nur_priem's Weight History
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