Weigh In record (no journal entry) for 10 December 2023
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41.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1925 kcal
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Fat: 75.13g | Prot: 92.91g | Carbs: 225.73g.
Breakfast: Galette banane🍌, Café, Alpro Lait de Soja. Lunch: Petit Gâteau au Chocolat, Steak de Bœuf, Purée Patate Douce, Aligot, Chou Vert. Dinner: Invisible aux pommes healthy, Planet Sushi Maki Avocat Cheese, Planet Sushi Maki Thon, Eat Sushi Maki Saumon Avocat. Snacks/Other: Barre de céréales choco flocons d’avoine, Nutricia Fortimel. more...
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steady weight
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