Weigh In record (no journal entry) for 05 October 2015
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1293 kcal
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Fat: 62.99g | Prot: 46.84g | Carbs: 135.93g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Snickers Minis Mix, Nyakers Ginger Snaps, Trader Joe's Triple Ginger Snaps, Potato Chips, Panera Bread Smokehouse Turkey Sandwich on Focaccia Bread (Half). more...
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Gaining 0.6 kg a Week
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Jmontemayor's Weight History
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