Weigh In record (no journal entry) for 09 December 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1660 kcal
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Fat: 64.83g | Prot: 53.45g | Carbs: 215.98g.
Breakfast: 4 Сезона Морс Черная Смородина , Кофе с Молоком, Пельмени, Бутерброд с Икрой. more...
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Gaining 0.1 kg a Week
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romashka.5555's Weight History
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