Weigh In record (no journal entry) for 10 December 2023
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57.4 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1047 kcal
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Fat: 37.97g | Prot: 74.64g | Carbs: 100.15g.
Breakfast: Помидоры, Креветки, Аквамарин Тунец (Филе в Собственном Соку), Milbona Крем Сыр, Яйцо Куриное, Цархліб Хліб Здоров'я. Lunch: Вареное Яйцо, Гречка Вареная, Салат с Креветками. Dinner: Сильпо Банан, Запіканка З Куриного Філе . more...
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1524 kcal
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Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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YevheniiaSo's Weight History
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