Weigh In record (no journal entry) for 10 December 2023
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1892 kcal
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Fat: 107.47g | Prot: 81.69g | Carbs: 146.69g.
Breakfast: Milsani Haltbare Vollmilch, Ja! Würfelzucker, Knack & Back Croissants. Lunch: Kartoffelbrei, Paniertes Schnitzel. Dinner: Livio Pommessauce. more...
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steady weight
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Maria Bumiller's Weight History
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