Weigh In record (no journal entry) for 10 December 2023
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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430 kcal
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Fat: 15.00g | Prot: 9.50g | Carbs: 65.00g.
Breakfast: Хрусteam Сухарики "Сметана" . Lunch: Вода (в Бутылке). more...
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Gaining 0.2 kg a Week
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B.ella85's Weight History
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