Weigh In record (no journal entry) for 09 December 2023
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77.2 kg
Lost so far: 45.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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753 kcal
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Fat: 45.74g | Prot: 74.20g | Carbs: 13.89g.
Lunch: Your Goal Twenty’s Chocolate Brownie, Talliani Aceite de Oliva Extra Virgen, Pechuga de Pavo, El Golfo Salmón en Porciones. Dinner: Limón, Huevo Cocido, Lechuga de Hoja Verde, Super Cerdo Pulpa Paleta. more...
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Losing 0.7 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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