Weigh In record (no journal entry) for 10 December 2023
|
100.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
1193 kcal
|
Fat: 68.34g | Prot: 106.17g | Carbs: 35.43g.
Breakfast: Русский Десерт Козинаки из Воздушного Риса, Dr. Korner Хлебцы Бородинские, Мандарины, Макси Язык Говяжий Отварной, Карат Violette. Lunch: Глобус Головы Лососевых Жареные. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Иветта11's Weight History
|