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Hühnerbrust-Gemüse Pfanne mit Ei ;-*
View Diet Calendar, 09 December 2023:
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1465 kcal
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Fat: 21.21g | Prot: 97.92g | Carbs: 119.02g.
Breakfast: Gurke (mit Schale), Roggenbrot, Schärdinger Meine Linie Baronesse, SPAR Vital Putenschinken Natur, Tann Burgunderschinken, Kaffee mit Milch. Dinner: Wasser, Shan'shi Sojasauce, Knoblauch, SPAR Grillsenf, SPAR Bio-Karotten, S-Budget Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht), Zwiebeln, Ei, Wech Hühnerbrust Gegrillt. Snacks/Other: Puntigamer Bier. more...
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2931 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Standing - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Housework - 1 hour, Shopping - 25 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes. more...
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