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Mashed potatoes and salt fish, Speightstown Barbados. Out here for 3 weeks!!
View Diet Calendar, 09 December 2023:
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1722 kcal
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Fat: 71.13g | Prot: 34.24g | Carbs: 232.88g.
Breakfast: Dole Baby Banana, Barbados Lentil Patty. Lunch: Rice with Vegetables in Tomato Based Sauce (Mixture). Dinner: Grace Ackee & Saltfish, Mashed Potato (from Fresh). Snacks/Other: Cheddar or American Type Cheese, Valencias California Oranges , Oreo Oreo Thins. more...
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3004 kcal
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Exercise:
HIIT with resistance bands - 1 hour and 37 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 58 minutes. more...
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 Comments
Thank you , I can use all the support!
09 Feb 24 by member: alexurena22
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alexurena22's Weight History
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