Weigh In record (no journal entry) for 09 December 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1279 kcal
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Fat: 63.01g | Prot: 81.61g | Carbs: 94.12g.
Breakfast: Kiwi, Castañas de Caju, Daily Manjar con Alulosa, Santa Rosa Cream Cheese, Cena Pan Blanco Grande, Vilay Leche de Coco sin Azúcar Añadida. Lunch: Pimiento Rojo, Espinacas Cocidas (Frescas), Zapallo Italiano, Maggi Puré de Papas , Loncoleche Crema sin Lactosa, Pechugas de Pollo (o Cocidas). Dinner: Daily Manjar con Alulosa, Vilay Leche de Almendras sin Azúcar Añadida , Mandarinas, Aceite de Oliva, Huevo. more...
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Losing 0.5 kg a Week
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Daniela828's Weight History
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