Weigh In record (no journal entry) for 09 December 2023
|
62.7 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
2244 kcal
|
Fat: 121.99g | Prot: 64.71g | Carbs: 226.97g.
Breakfast: Шоколад, Банан, Три Медведя Мороженое Трюфель и Апельсин. Lunch: Савушкин Йогурт Страчателла. Dinner: McDonald's Какао Средний, Шоколадный Круассан. Snacks/Other: Укрпромпостач Колбаса , Куриные Наггетсы, Kinder Surprise. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|