Weigh In record (no journal entry) for 09 December 2023
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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378 kcal
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Fat: 11.59g | Prot: 10.51g | Carbs: 68.02g.
Breakfast: ВкусВилл Молоко Питьевое Пастеризованное 1%, ВкусВилл Шоколад Горький 85 %, Жако Пицца Ветчина и Сыр. Dinner: Седьмой континент Хурма, Мандарины. more...
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Losing 0.7 kg a Week
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kristall_s's Weight History
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