Weigh In record (no journal entry) for 09 December 2023
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79.9 kg
Lost so far: 23.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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597 kcal
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Fat: 25.54g | Prot: 32.95g | Carbs: 62.20g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Domatesler, Yumurta, Uno Büyük Tost Ekmeği. more...
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Losing 0.1 kg a Week
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diettimeee's Weight History
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