Weigh In record (no journal entry) for 08 December 2023
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79 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1146 kcal
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Fat: 44.55g | Prot: 61.73g | Carbs: 121.98g.
Breakfast: Каша Пшенная на Молоке. Lunch: Лента Бурито. Dinner: Шаурма с Курицей, SPAR Наггетсы. more...
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steady weight
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grechkalmao's Weight History
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