Weigh In record (no journal entry) for 08 December 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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626 kcal
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Fat: 33.58g | Prot: 16.08g | Carbs: 69.62g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Зеленая Фасоль (Замороженная), Пекинская Капуста. Dinner: Начос с Сыром, Насыщенное Ванильное Мороженое. more...
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Losing 9.8 kg a Week
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kukakova's Weight History
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