Weigh In record (no journal entry) for 08 December 2023
|
119.6 kg
Lost so far: 25.1 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1460 kcal
|
Fat: 56.78g | Prot: 34.57g | Carbs: 214.90g.
Breakfast: Bananas, Starbucks Caffe Latte (Tall). Dinner: Maruchan Beef Ramen Noodle. Snacks/Other: Helados Mexico Nuez-Pecan Premium Ice Cream Bars. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|