Weigh In record (no journal entry) for 08 December 2023
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98.8 kg
Lost so far: 10 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1042 kcal
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Fat: 39.68g | Prot: 31.38g | Carbs: 139.66g.
Breakfast: Северная Долина Сметана 15%, ВкусВилл Котлеты Морковные. Dinner: Печень Куриная в Сметане, Перловка Отварная. Snacks/Other: Сладо Кисель со Вкусом Клюквы. more...
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Gaining 1.4 kg a Week
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Суетолог52's Weight History
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