Weigh In record (no journal entry) for 08 December 2023
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82.8 kg
Lost so far: 3.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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551 kcal
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Fat: 16.37g | Prot: 21.87g | Carbs: 85.55g.
Breakfast: Syrniki, Sour Cream, Tomatoes, Dill, Cucumber (with Peel), Carrots, Radish. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 2.1 kg a Week
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Viktoria Setova's Weight History
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