Weigh In record (no journal entry) for 06 December 2023
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100.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2274 kcal
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Fat: 118.55g | Prot: 86.66g | Carbs: 207.54g.
Breakfast: Netto Kaiserbrötchen, Mettwurst. Dinner: McDonald's McCrispy, McDonald's Curly Fries, McDonald's Big Tasty Bacon. more...
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Gaining 2.8 kg a Week
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Marvin232's Weight History
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