Weigh In record (no journal entry) for 07 December 2023
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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316 kcal
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Fat: 14.45g | Prot: 29.51g | Carbs: 8.89g.
Breakfast: Вареное Яйцо. Lunch: Bombbar Батончик Глазированный «Фундучное Пралине», ОМПК Рулет Филейный. more...
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Gaining 1.1 kg a Week
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ginger_71's Weight History
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