Weigh In record (no journal entry) for 07 December 2023
|
107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
3326 kcal
|
Fat: 169.20g | Prot: 186.99g | Carbs: 271.72g.
Breakfast: Moreno Typ Trink Schokolade, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Penny Heat & Eat Asiatische Nudelpfanne, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Erdnüsse, Sulu Köfte, Icli Köfte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|