Pamelastipp's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
862 kcal Fat: 28.19g | Prot: 32.62g | Carbs: 123.43g.   Breakfast: Café com Açúcar. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Banana Prata, Pão Integral, Hellmann's Maionese, Sanduíche de Presunto e Queijo. more...
740 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Apple Health - 23 hours. more...

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Pamelastipp's Weight History


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