View Diet Calendar, 06 December 2023:
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1058 kcal
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Fat: 54.15g | Prot: 77.78g | Carbs: 65.72g.
Breakfast: Philadelphia Original Cream Cheese, Cherry Tomatoes, Egg, Avocados , English Muffin. Lunch: Philadelphia Original Cream Cheese, Dole Romaine Lettuce, Del Monte Canned Corn, Egg, Trader Joe's Wild Alaskan Pink Salmon (No Salt). Dinner: Blueberries , Trader Joe's 4% Cottage Cheese. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Romain lettuce is super healthy
08 Dec 23 by member: ocean_girl
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plus1481's Weight History
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