Weigh In record (no journal entry) for 06 December 2023
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67.6 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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572 kcal
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Fat: 35.76g | Prot: 29.04g | Carbs: 32.98g.
Breakfast: Вареное Яйцо, Олейна Масло Растительное , Светаево Сыр Голландский, Простоквашино Масло Сливочное 72,5%, Сормовский Хлеб Хлеб Карельский. more...
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Losing 0.2 kg a Week
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Zapolechka's Weight History
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