Weigh In record (no journal entry) for 06 December 2023
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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995 kcal
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Fat: 37.54g | Prot: 41.90g | Carbs: 115.96g.
Breakfast: My Muesli Blueberry Cheesecake Porridge, Gut & Günstig Milch, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Espresso, Monin Caramel Sirup. Lunch: Frikadelle, Thermomix Rucola-Feta-Risotto. more...
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Losing 0.1 kg a Week
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FrauTuedl's Weight History
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