Weigh In record (no journal entry) for 03 October 2015
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1335 kcal
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Fat: 50.80g | Prot: 58.64g | Carbs: 150.10g.
Breakfast: Aldi Frischkäse-Fass, Alpenmark Körnige Frischkäsezubereitung mit Fettarmem Joghurt, Aldi Prosciutto Cotto, Aldi Weltmeisterbrötchen. Lunch: Gekochtes Ei, Aldi Frischer Krautsalat, Homann Kartoffelsalat in Essig & Öl. Dinner: Milbona Käseaufschnitt Light, Roggenmischbrot. more...
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Losing 0.4 kg a Week
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kiki6770's Weight History
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