Tayis F's Journal, 05 Dec 23


View Diet Calendar, 05 December 2023:
1838 kcal Fat: 80.75g | Prot: 108.36g | Carbs: 175.27g.   Breakfast: Яйцо, Сырник, Блины с Творогом. Lunch: Annie Chun's Japanese-Style Shoyu Ramen Soup Bowl, Simply Nature Organic Chicken Tenders. Afternoon Tea: Sweetgreen Hu Cashews + Vanilla Bean Hunks, Lenny & Larry's Keto Cookie - Chocolate Chip. Dinner: Оливье с Курицей, Manchu Wok Noodles. Snacks/Other: Халва Самаркандская. more...
1339 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Congrats!!! You look amazing! 
06 Dec 23 by member: ZenusWarriorPrincess
👀👀👀 WOW!!! I'd like to place an order please.....one of everything! You look great! 
06 Dec 23 by member: debrafrederick
Thank you, guys! I gotta confess It hasn't been an easy journey. All that you see is a result of hard work and discipline. Dedication and tunnel vision on the way to One Day Cinderella😝🤩 I learned a great deal about nutrition and healthy recipes. Meditation has been helpful during peak week. Prayer has also been crucial for keeping me sane throughout it all. 
06 Dec 23 by member: Tayis F

     
 

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Tayis F's Weight History


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