Weigh In record (no journal entry) for 06 December 2023
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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264 kcal
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Fat: 9.89g | Prot: 20.19g | Carbs: 22.51g.
Breakfast: Розумович Ветчина Говяжья, Чудесница Соус Майонезный, Сваренное Вкрутую Яйцо, Белый Хлеб. more...
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Losing 4.9 kg a Week
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AnastasiyIsh's Weight History
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