Weigh In record (no journal entry) for 06 December 2023
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
612 kcal
|
Fat: 19.30g | Prot: 14.64g | Carbs: 100.77g.
Breakfast: Pringles Чипсы со Вкусом Паприки, Помидоры Черри, Мясновъ Хлеб Ржаной Формовой, Яйцо. Lunch: Merci Шоколадные Конфеты, Красное Яблоко. Dinner: Красное Яблоко, Огурец (без Кожуры), Помидоры Черри. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnach02's Weight History
|