Weigh In record (no journal entry) for 05 December 2023
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
641 kcal
|
Fat: 36.77g | Prot: 25.67g | Carbs: 55.06g.
Breakfast: Naranjas. Lunch: Pico de Gallo, Ensalada de Col o Ensalada de Repollo con Aderezo, Pescado Empanizado. Dinner: Leche Condensada. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatitomiaum's Weight History
|