Weigh In record (no journal entry) for 05 December 2023
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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382 kcal
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Fat: 17.17g | Prot: 17.91g | Carbs: 37.31g.
Breakfast: Café com Açúcar. Lunch: Queijo Branco, Arroz Branco (Cozido), Ovo Frito. more...
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Gaining 0.2 kg a Week
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helena.gaos's Weight History
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