Weigh In record (no journal entry) for 05 December 2023
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66.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1837 kcal
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Fat: 94.74g | Prot: 100.80g | Carbs: 114.78g.
Breakfast: One Price Coffee Капучино 400 мл. Lunch: FITKIT Protein Bar Coconut Soufflé, Snaq Fabriq Qwikler, Snaq Fabriq Coco White Choco, Chikalab Протеиновый Батончик Тирамису. Dinner: Гречка Отварная, Котлета Домашняя, Мёд. Snacks/Other: Exponenta Immuno, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 0.1 kg a Week
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👑Княжна Лягушка🐸's Weight History
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