Weigh In record (no journal entry) for 05 December 2023
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1521 kcal
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Fat: 94.54g | Prot: 92.94g | Carbs: 75.81g.
Breakfast: Сухой Жареный Соленый Арахис. Lunch: Благода Кефир 2,5%. Dinner: Жареные или Запеченные Куриные Бедра, Запеченный Картофель. more...
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Gaining 0.2 kg a Week
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stanki.lena's Weight History
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