Weigh In record (no journal entry) for 05 December 2023
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63.8 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1340 kcal
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Fat: 60.32g | Prot: 64.52g | Carbs: 127.07g.
Breakfast: Bun&Cat Паста Арахисовая Мед Кероб, Яблоко Голден, Галичина Йогурт без Цукру 3%, Банановые Вафли. Lunch: Кофе Латте, Львівські Круасани Круасан Галицький. Snacks/Other: Maltesers Молочный Шоколад, Своя Линия Мёд Разнотравье, Alpro Almond Milk. more...
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Losing 16.1 kg a Week
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AndrianaMar's Weight History
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