Weigh In record (no journal entry) for 28 November 2023
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58.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1353 kcal
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Fat: 74.82g | Prot: 72.40g | Carbs: 91.15g.
Lunch: Банан, Джинн Семечки Солёные, SNAQ FABRIQ Qwikler, Яшкино Рулет Шоколадный, Баранина, SNAQ FABRIQ Snaqer, Майонез, Борщ. Dinner: Рахат Конфеты Айналайын, Новый День Молоко 1,5%, Bombbar Whey Protein. Snacks/Other: SNAQ FABRIQ Snaqer Hazelnut & Caramel, Виноград. more...
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steady weight
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Guldena❤️'s Weight History
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