Weigh In record (no journal entry) for 05 December 2023
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124 kg
Lost so far: 0.6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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553 kcal
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Fat: 17.74g | Prot: 93.57g | Carbs: 4.15g.
Lunch: Санта Бремор Форель Слабосоленая , Щука Жареная. Dinner: Рубиком Ветчина Юбилейная, Окунь Речной, Икра Красная. more...
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Gaining 0.6 kg a Week
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shanty7218's Weight History
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