Weigh In record (no journal entry) for 04 December 2023
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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604 kcal
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Fat: 35.20g | Prot: 59.96g | Carbs: 15.09g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Senda. Lunch: Huevo. Dinner: Zucchini. more...
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Gaining 0.7 kg a Week
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carulanchez's Weight History
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