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View Diet Calendar, 04 December 2023:
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1109 kcal
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Fat: 44.62g | Prot: 29.37g | Carbs: 155.45g.
Breakfast: Symington's Oat Burst Instant Porridge - Golden Syrup Flavour. Lunch: Crips Quavers, Cheese Sandwich. Dinner: Asda Pesto Pasta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cadbury Curly Wurly, Morrisons Cheese Curls (14g). more...
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heatherboardman's Weight History
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